So back to yesterday: it was one of those days when nothing felt really good. As a matter of fact, I could not even do my normal lifts with my normal weights! I had to "chip it" and I still was unable to finish my reps.


Success!….?? How do you know when you are successful? A success? A true success? A good success? A success in life? I was recently at a Boss Breakfast Meeting which was comprised of several of us that had been in business for quite some time, and several who were just starting out or reinventing themselves. …

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