#FitFriday

Meet Super Star Sadie who just won her weight class in a Powerlifting competition earlier this month!  She also BROKE the 4 records for her weight and age class!!  Thank you for being part of our Active FAMILY Sadie!  You are such a SUPERSTAR 🙂 and we are happy to be a part of your …

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Boob Blog

Recently I started working out at the gym with Dr. Carlson as my trainer. We were doing an exercise that reminds me of football practice for NFL players and it involved running. A few days before, my son broke the zipper off of my favorite sports bra and so when doing this exercise I was …

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